A Tasty and Healthy Choice: The Ultimate Guide to Halloumi and Grilling Cheese

When it comes to cheese that holds up on the grill, halloumi and grilling cheese are firm favourites. Whether you’re after a healthy protein alternative, a delicious salad topping, or the perfect vegetarian barbecue option, these cheeses bring incredible flavour and texture to any dish. But what exactly is the difference between halloumi and grilling cheese? And how can you make the most of them in your meals? Let’s dive in!

What Is Halloumi?

Halloumi is a semi-hard, brined cheese traditionally made from a mix of goat’s and sheep’s milk, though cow’s milk is sometimes used as well. Originating from Cyprus, this cheese is well known for its high melting point, which allows it to be grilled or fried without losing its shape. It has a distinctively salty taste with a slightly rubbery texture when raw, but grilling transforms it into a crispy, golden delight with a soft, gooey centre. At Holland Bazaar, we stock a fantastic range of halloumi, perfect for any dish. Let’s choose one for you here!

Close up Caesar salad grilled Halloumi

What Is Grilling Cheese?

Grilling cheese refers to a broader category of cheeses with a high melting point, allowing them to be cooked without turning into a gooey mess. While halloumi is the best-known, other varieties such as queso panela, paneer, and bread cheese (juustoleipä) also fall into this category. Some commercially available grilling cheeses are made from cow’s milk and tend to have a milder flavour compared to halloumi. You’ll find an excellent selection of these cheeses at Holland Bazaar, ensuring you always have the perfect option for your next meal.

Vegetarian burger with grilled cheese, eggplant and pesto

Halloumi vs. Grilling Cheese: What’s the Difference?

While halloumi is a type of grilling cheese, not all grilling cheeses are halloumi. Here are the key differences:

  • Origin: Halloumi hails from Cyprus, whereas grilling cheeses come from various culinary traditions worldwide.
  • Ingredients: Traditional halloumi is made from a mix of sheep’s and goat’s milk, whereas other grilling cheeses may be made primarily from cow’s milk.
  • Taste and Texture: Halloumi has a distinct salty tang due to the brining process, while other grilling cheeses may have a milder flavour.
  • Cooking Qualities: All grilling cheeses hold their shape under heat, though the level of browning and crispiness varies.

Health Benefits of Halloumi and Grilling Cheese

Cheese is often thought of as an indulgence, but halloumi and grilling cheeses can be part of a balanced diet. Here’s why:

  • High in Protein: These cheeses are packed with protein, making them an excellent choice for vegetarians or anyone looking for a satisfying protein source.
  • Rich in Calcium: Like most dairy products, they provide essential calcium for strong bones and teeth.
  • Lower in Carbs: If you’re following a low-carb or keto diet, these cheeses are a great fit.
  • Satisfying and Filling: Thanks to their fat and protein content, they help keep you fuller for longer.

Best Ways to Enjoy Halloumi and Grilling Cheese

Now that we’ve established why these cheeses are so fantastic, here are some brilliant ways to enjoy them:

  1. Grilled Halloumi Salad – Toss grilled halloumi with fresh greens, cherry tomatoes, cucumber, and a light lemon dressing.
  2. Halloumi Burgers – Use a thick slice of grilled halloumi instead of a meat patty for a satisfying vegetarian burger.
  3. Halloumi Skewers – Thread chunks of halloumi with vegetables and grill them for a delicious appetiser.
  4. Mediterranean Wrap – Wrap grilled halloumi with hummus, olives, and roasted vegetables in a warm pita.
  5. Breakfast Delight – Serve halloumi alongside eggs, avocado, and wholegrain toast for a protein-packed start to the day.

You’ll find all the halloumi and grilling cheese varieties you need for these dishes at Holland Bazaar, ensuring you always have access to top-quality ingredients.

Top Tips for Cooking Halloumi and Grilling Cheese

To get that perfect golden crust and delicious texture, follow these handy tips:

  • Preheat the Grill or Pan: A hot surface ensures a crispy, golden-brown finish.
  • No Need for Oil: Halloumi naturally contains fat, so you don’t need to add extra oil.
  • Slice It Right: Cut thick slices (about 1 cm) to prevent overcooking.
  • Don’t Overcook: Grill for just a couple of minutes per side until golden brown.
  • Rinse to Reduce Saltiness: If halloumi is too salty for your taste, soak it in water for a few minutes before cooking.

Conclusion

Halloumi and grilling cheese are not only delicious but also incredibly versatile, healthy, and easy to cook. Whether you’re planning a barbecue, looking for a protein-rich snack, or adding a unique twist to your meals, these cheeses are a fantastic choice. Try incorporating them into your diet and enjoy their unbeatable taste and texture!

At Holland Bazaar, we offer a fantastic selection of high-quality halloumi and grilling cheeses, perfect for all your culinary needs. Visit us today and discover the best ingredients for your next meal!